Discover 8 powerful exercises that transform your body in only 10 minutes daily. Get fit fast with these time-efficient ...

The human organism is far too complex and unpredictable to program like a computer and optimize for longevity.

ONE middleweight and light heavyweight MMA world champion Anatoly Malykhin is steady with his training routine as he waits for his next match.

A research team from KIST and Korea University has developed a biocompatible ultrasonic receiver. As demand grows for ...

Backed by science, this walking technique could lower blood pressure, improve cardio and reduce the risk of illnesses, all in ...