Constipation is common, but, for some, relief is hard to come by. Discover the yoga poses that can stimulate the bowels and ...

I had chronic constipation. I found relief in yoga. Essay by Hazra Khatoon Kseniya Ovchinnikova/Getty Images Sep 25, 2023, 6:22 AM PT ...

Medically reviewed by Robert Burakoff, MD Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise and improved hydration can ...

Try this simple gesture for gastrointestinal glory. TikTok / @dr.karanr ... Rangarajan cautioned that the yoga technique isn’t a cure-all but more of a fix when you’re in a pinch to pinch.

But as we celebrate Constipation Awareness Month (yes, it actually exists), it’s time for some facts — this is a disorder that affects up to a whopping 20% of US adults, some of them chronically.

Constipation “is super common in Parkinson’s disease and can be a troublesome problem for quality of life in many people,” says Indu Subramanian, MD, a neurologist and clinical professor at ...

This may not only offer constipation relief, but could address other symptoms like hot flashes and vaginal dryness. “I see the constipation as a byproduct of everything else that’s happening ...