When asked what would get them away from their phones, kids reported wanting more time to play with other kids. Maybe it's ...

But, above all, he means it to be a blast. “Any physical activity for kids should be fun,” he said — not a chore but a route to joy. So this 7-minute workout involves imagination, as well as ...

Most American kids quit playing sports by age 11. That means a lot of kids are missing out on some of the huge benefits of sports, including spacial awareness, physical activity and team skills.