Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books ...

They used mandalas in this study because that was the type of coloring activity that other research studies had also used. The paper does reference a few other studies that have tried to figure ...

As we recently saw, there is a metal-inspired crocheter out there and now comes a new coloring book where you can turn your creations into paper dolls. As tipped by Evansville's 103 GBF-FM ...