If you're after a full meal, you could top up this salad with seafood or cold poached chicken (more ... Gently remove the tofu from its packet. For perfect presentation, trim the edges carefully ...

T here’s nothing like a steaming bowl of Korean tofu soup on a cold day. Known as Sundubu Jjigae, this spicy Korean tofu stew ...

Tofu can be used to create a multitude of dishes. The best part? It won't break the bank. Here's how cookbook author Carleigh ...

Make salad: In a large bowl, toss lettuce with lemon juice, olive oil and a generous pinch of salt. Spoon tofu caesar dressing over greens, layering leaves as you go so there is dressing with each ...

Tofu and soybeans, known as edamame, are excellent sources of plant protein to add to your salad. One cup of edamame has about 18 g of protein, while 1/2 cup of tofu provides about 10 g.