Sleeping in a cold room helps your body produce the hormone melatonin, which promotes better sleep. Set your room temperature ...

If you’ve scrolled through TikTok recently, you’ve probably seen cold rooms trending. Cold rooms—also known as cold-air dorms, CADs, or cold airs—are spacious, quiet, and dimly lit areas in sorority ...

Joining a sorority or fraternity is a very common rite of passage for many college students, complete with their rituals and traditions that often seem strange to those on the outside. One apparently ...

Jodie Booras is an obstacle course racer who swears by contrast therapy — as in, switching between hot and cold treatments — as her postrace recovery. She and her husband used to pay for numerous gym ...

If you've scrolled through TikTok recently, you've probably seen cold rooms trending. Cold rooms—also known as cold-air dorms, CADs, or cold airs—are spacious, quiet, and dimly lit areas in sorority ...