Plunge is offering a 15% discount on all cold plunge tubs through Friday, May 30 for Memorial Day. Cold plunge tubs are touted for potential health benefits including muscle recovery, improved ...

You may have seen a cold plunge tub at a gym or wellness studio near you, with companies such as F45 and Lifetime expanding their services in recent months. Some people prefer natural lakes and ...

Dangerously cold conditions will impact over 60 million ... experience below-freezing conditions by Friday. Temperatures will plunge as much as 50 degrees below February averages, with more ...

A 5,000-square-foot sauna and cold plunge studio is headed to Wedgewood-Houston, as well as a non-alcoholic cafe. Nashvillians have a new place to kickstart their New Year’s resolutions this year.

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

In fact, researchers have been uncovering a ton of benefits of cold plunge therapy related to inflammation, stress, immunity, sleep quality, and quality of life. So, while it seems like a no ...

"My pool is 66° Now, for a cold plunge that’s relatively warm. (that’s what they say whoever they are)," she wrote in the caption. Bertinelli shared other changes she’s making while ...

So when I heard about two local wellness gurus, Jason Muscavage and Peter Reyes, getting folks to submerge themselves into seriously cold water ... For me, the plunge proved a practice in discipline.