More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

From contrast therapy to hydrothermal circuits, ancient European bathing rituals are shaping the future of wellness in American cities.

With the best cold plunge tubs, you can get these benefits without leaving your home. I interviewed four experts and tested eight cold plunge tubs to find the best for various needs and budgets ...

Atlanta-based Sweathouz focuses on offering a treatment experience that combines high-heat, infrared saunas with cold plunge ...

Stairs lead up to bedrooms or down to a sauna and cold plunge. Photo: Interiors by Kat When Joseph Giacona moved into a four-story Victorian in the Rockaways in 2017, windows were boarded ...