The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...
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3 Brain-Boosting Exercises for Lifelong Agility
Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...
Cognitive decline is a global health concern, highlighting the importance of developing effective strategies to maintain and even improve cognitive function throughout one's lifetime. A growing body ...
Various abilities can decline as we age. This includes coordination abilities such as balance, flexibility, and strength. Different exercises can help maintain these skills, plus reduce the risk of ...
The word “concussion” may bring to mind football players and other athletes. Or maybe someone who’s been in a bad car wreck. But the truth is that a concussion isn’t always the result of a severe ...
CHICAGO (WLS) -- The Alzheimer's Association's "Walk to End Alzheimer's" returns in a few weeks at a new location in Lincoln Park. The goal is to raise money and awareness for the more than seven ...
The National Senior Games, a 50+ Olympic-style biennial event, kick off July 24 in Des Moines, Iowa, with Humana on board as presenting sponsor for the 10 th straight year. This year, the health ...
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