The best time to drink coffee, according to a dietitian, is not when most people think it is. (iStock) "There is no specific time that's best to drink caffeine," she added.

The golden window for your first coffee is 60 to 90 minutes after waking Adobe Stock Now, Joel — if you’re one of those rare people who enjoy exercising at sunrise (can’t relate, personally ...

“The best time to drink coffee is the mid to late morning, usually around 9:30 to 11:30 a.m.,” Dr. Raj Dasgupta, a board-certified sleep medicine doctor and chief medical advisor of ...

“Drinking coffee in the morning may be more strongly associated with a lower risk of mortality than drinking coffee later in the day,” they wrote in the European Heart Journal.

Ultimately, the best time of day to drink coffee will depend on the individual and their schedule. However, for the average person who works standard business hours, there is an ideal window in ...

Ultimately, the best time of day to drink coffee will depend on the individual and their schedule. However, for the average person who works standard business hours, there is an ideal window in ...