like having a cup of coffee with a friend or family member practicing mindfulness and gratitude Participating in social activities and living an active lifestyle can benefit your physical health ...

"It's normal to expect a bit of coffee in a house in this day and age," the woman said Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an Editorial Intern ...

Older adults can gain a lot from social activities. Including a decreased risk of loneliness, depression, and certain physical health issues. Learn more here.