Cod is a mild, flaky white fish that’s rich in protein ... Discover the perfect recipe for tender and flaky Oven-Baked Cod Fillets. Quick, healthy, and bursting with flavor, this dish is ...

Skin or pin-bone fillets either before or after cooking. The flaky flesh flesh works well poached, baked, fried or grilled and it also complements rich sauces. Cod is the most popular fish for ...

The assertive ingredients in this crust are just right for flaky and mild-flavored cod. Scrod and haddock also work well. In fact, any fresh fish fillets—the fresher the better—can be cooked this way.

He's got a recipe ... cod and the parsley, in a food processor and blitz until you create a smooth creamy texture. Check if need a little salt. Spoon the spicy red pesto on the top of each cod fillet.

Redmond Cabot shares his recipe for the perfect post-Christmas dish – baked cod and rosemary with veg ...

Cooking fish fillets like this on the BBQ is super simple and fun to do. If you don’t have blue cod, you can use the likes of snapper, terakihi or gurnard.