News

Smoothie bowls — the ultimate breakfast or snack that’s not only delicious but packed with nutrients. If you’ve been looking ...
Blend each layer separately until smooth. Add more liquid if needed for blending, but keep each layer thick so they freeze ...
Pour into a bowl, add the toppings of your choice, such as fresh fruit, nuts, seeds like hemp, pumpkin, or chia, granola, shredded coconut, and dried fruit. Spoon in and enjoy! Healthy Living ...
If you want to make more of a meal out of it, add protein-rich enhancers, like protein powder or Greek yogurt. Toasted Coconut Wild Blueberry Smoothie Bowl Lauren PIncus, MS, RD ...
1/3 cup granola. 1/2 cup fresh berries. 1/2 banana, sliced. 1½ teaspoons honey, preferably local. 1 teaspoon dukkah (recipe follows) DIRECTIONS. In a bowl, stir together the yogurt and protein ...
For a super-creamy sipper, add an avocado to that blender. Trust! A splash of kefir and scoop of collagen intro more protein to the equation. Get the Avocado-Spinach Green Smoothie recipe.. Per ...
High-protein peanut butter cups recipe. ... In a microwave-safe bowl, melt the chocolate and coconut oil in 30-second intervals, ... Greek yogurt, protein powder and salt until smooth.
Add some Mexican flavor and flair to your typical avocado breakfast bowl with a bit of turkey chorizo, chili powder and cilantro. This recipe serves four, with one serving delivering over 20 grams ...
I scooped about 3/4 cup of plain Fage Greek yogurt into a bowl, drizzled some agave syrup on top, added about a tablespoon each of vanilla Jell-O mix and baking powder, and started stirring.