Blend each layer separately until smooth. Add more liquid if needed for blending, but keep each layer thick so they freeze ...

In a bowl, stir together the yogurt and protein powder until well blended. If it looks too thick, add some milk. Add the granola, fruit, honey and dukkah on top. Serve immediately. Dukkah Makes ...

In another bowl, stir together the peanut butter, Greek yogurt, protein powder and salt until smooth. Add about 1 heaping teaspoon of the peanut butter mixture over the set chocolate layer.

SALMON BOWL WITH COCONUT RICE Ingredients 2 TBSP unsalted butter 1 lb wild King Salmon, skin on, cut into chunks 1 large mango, peeled and cubed 1 cup cucumber peeled and cut into quarters 1 cup ...

Protein is the key to more stable energy, and high-protein smoothies are an easy way to up your intake. Try one of these 18 recipes for breakfast or as a snack.

TikTok’s fluffy yogurt trend transforms Greek yogurt into something sweet, light, and airy—just make sure you don’t use too much of this one ingredient.

This protein-packed breakfast bowl is exactly what your morning needs. Made with antioxidant-rich kale and brown rice, this bowl will boost your energy and ramp up your metabolism. Get the recipe ...