Check out this simple hack through Google Maps that allows you to select a walking route so you can avoid stairs while carrying your suitcase.

Studies suggest that this "vertical exercise" has big benefits for cardiovascular and respiratory health.

Letters to the Editor Why climbing stairs isn’t enough exercise for seniors Plus: Suicide prevention, Crimson pride and more.

A study in Atherosclerosis finds that climbing five flights of stairs daily could cut your risk for cardiovascular disease.

Screenshot: C-Span In an ironic turn, Trump made his way up the stairs of Air Force One and tripped halfway up the stairs, nearly face-planting.

Taking the stairs instead of the elevator can help burn extra calories, strengthen leg muscles and boost energy. Check out this latest entry in Fox News Digital's "Be Well" health series.

Discover how climbing three flights of stairs every day can transform your health. From boosting heart health to improving mental well-being, find out why this simple exercise is your ticket to a ...

CINCINNATI (WKRC)- National Take the Stairs Day gives people the opportunity to adopt healthy routines at the start of the new year. Stair climbing can improve overall health by burning calories ...

Having had enough of climbing stairs, an elderly man in northern China’s Liaoning province built his own cable lift to get to his fifth-storey flat. Local authorities recently told the man… ...

Walking in short bursts or climbing stairs can burn 20% to 60% more energy than sustained activity for the same distance, according to a new study.

Creativity Will Climbing the Stairs Give You a Creativity Boost? Exercise may not increase the quantity of ideas but it may enhance originality. Posted September 21, 2024 | Reviewed by Abigail Fagan ...

I earn $42K carrying women up tourist destination’s mountainous stairs as a ‘climbing companion’ ...