One major difference between practicing yoga at home vs. at a studio (other than an IRL instructor, obvs) is that your yoga mat isn’t getting cleaned on the reg unless you’re doing it yourself. Not ...

Your yoga mat can get gross pretty quick when you're practicing mindfulness, with all the dead skin cells and sweat accumulating during every session. That said, when's the last time you wiped down ...

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be cleaned after each workout using a gentle disinfectant or a mixture of water ...

An exercise or yoga mat is a great way to protect your joints and muscles from pain and injury while you work out, but the sweat and grime that builds up on your mat’s surface can quickly turn it into ...

Keeping your yoga mat free of unwanted odors and germs will not only make your practice more hygienic but more pleasant overall. For daily or regular upkeep, the best yoga mat cleaners use gentle, ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video ...

Yoga can be super nourishing for both your body and soul, but it might also be the culprit behind your pimples. If you suspect your mat is making your skin break out, here's how to clean your yoga mat ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." At commercial gyms and yoga studios, all kinds of fitness equipment are cleaned regularly, but at home, ...

Aleta is a writer living in the Rocky Mountain foothills of Santa Fe, New Mexico. She enjoys vinyasa flow on the park grass with her two young boys. New perk: Easily find new routes and hidden gems, ...

I have been doing yoga and taking classes for a long time. It surprises me how many of my fellow classmates don't think about cleaning their yoga mats. Though a yoga mat can look clean, it often is ...

Whether you enjoy the 26 poses during traditional hot yoga or a fast-paced Vinyasa flow, there's one thing for certain: your yoga mat gets dirty, fast. But if you've ever wondered just how to clean it ...

There are a plethora of benefits when it comes to yoga; it's a fantastic practice for both mental (it's often praised for being an anxiety buster) and physical health – a quick session can even work ...