The beloved Muppets are teaching children how to deal with complex emotions. — -- Big Bird and his "Sesame Street" buddies are taking on a new mission: helping kids learn to cope with stress and ...

When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

You probably know that stress impacts your life. Of the approximately 80 percent of U.S. workers who say they experience stress at work, half say stress negatively affects their behavior, and more ...

Art therapy during pregnancy is a simple way to take a break and relax. You can paint, draw, or colour to calm your mind and let go of the stress that comes with pregnancy.