This Crossrope set also comes with access to the company’s app, which includes multiple jump rope workouts. Many inexpensive weighted ropes have weighted handles, but that just makes your hands ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing ...

If you haven’t picked up a jump rope since your ... but the constant rope swinging challenges your arms. It especially works muscles in your hands, wrists, and elbows. Legs: Yes.

The best weighted jump ropes add intensity to your jump rope workouts ... big highlight — slim enough to fit in my smaller hands, but big enough to get a firm grip. Unlike some of the ropes ...