Beef and broccoli is a timeless Chinese dish that’s simple, healthy, and packed with flavor. Tender slices of beef are s ...

Toss in the Chinese broccoli and sauté for 2 minutes, then add the reserved beef cooking liquid and optional ¼ cup of water to steam. The broccoli should be bright green; the stalk should still ...

Pour into slow cooker and toss with the beef until combined. Add broccoli and cook, covered, 20 minutes more. Garnish with sesame seeds and green onions and serve over rice.

Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...