Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new ...

TikTok will interrupt teens’ feeds with guided meditation after 10PM. The platform has been testing the feature with a “wind down” prompt, but now it’ll show the notification with guided meditation by ...

TikTok has launched the new initiative to tackle mental health issues as tech giants face pressure to protect young people.

In order to reduce young people's screen time, TikTok has announced that it will interrupt their feed with meditation after ...

It is also useful if you or your child tends to be anxious and just needs to be able to calm down quickly. Classical conditioning and sleep Ever ... relaxing video. Use meditation or visualization ...

These sleep solutions offered by a certified sleep science coach could help you get more nights of quality sleep as a busy ...

Sleep meditation is one tool that can help you. Simply put, sleep meditation describes the different types of meditation you can practise in the lead up to your bedtime. Mindfulness meditation can ...

Navigating modern life — where work, financial and social stresses, as well as the heightened stimulation we experience from a 24/7 online world and technology like smartphones — can mean the ...

But there are steps you can take to help your child with ADHD get a better night’s sleep. Doctors aren’t sure what causes trouble with sleep in kids with ADHD. These issues could be behavior ...