Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new ...

If teens choose to ignore the meditation message, the app will display a second full-screen notice that is harder to ignore.

TikTok has launched the new initiative to tackle mental health issues as tech giants face pressure to protect young people.

TikTok will interrupt teens’ feeds with guided meditation after 10PM. The platform has been testing the feature with a “wind down” prompt, but now it’ll show the notification with guided meditation by ...

"If a teen decides to use TikTok after 10pm, their For You feed will be interrupted by a guided meditation exercise, helping ...

These sleep solutions offered by a certified sleep science coach could help you get more nights of quality sleep as a busy ...

In order to reduce young people's screen time, TikTok has announced that it will interrupt their feed with meditation after ...

It is also useful if you or your child tends to be anxious and just needs to be able to calm down quickly. Classical conditioning and sleep Ever ... relaxing video. Use meditation or visualization ...

Sleep meditation is one tool that can help you. Simply put, sleep meditation describes the different types of meditation you can practise in the lead up to your bedtime. Mindfulness meditation can ...

Navigating modern life — where work, financial and social stresses, as well as the heightened stimulation we experience from a 24/7 online world and technology like smartphones — can mean the ...