Kids are finally heading back to the classroom, marking the end of summer vacation. That means their sleep schedules are ...

What time do the kids get up? If they are staying up too late at night and sleeping too late in the morning, it might be time to start making small changes so that when school starts, it's not a shock ...

Students around Northwest Arkansas and the River Valley will begin to return to school next week, and that comes with some ...

Health professionals emphasize that adjusting to a new schedule can affect multiple aspects of a child’s well-being.

Sleep experts say kids and parents should reset their sleep schedule now before back-to-school time rolls around. Here's how ...

Discover how the SlumberPod helped my toddler finally sleep in on vacation. Read our honest review of this blackout travel ...

For many families in our area, the start of the school year is just two weeks away.Experts say now is the time to start ...

Bedtime routine can be tricky to maintin consitatenly, but if you are able to set the tone for your child, their body will ...

Sleep terrors, on the other hand, happen earlier at night. They’re what pediatric neurologist Katelyn Bricker calls a “disorder of arousal,” in which children are half-awakened while in non ...