Discover how to turn simple wheat into a crispy, flavorful, and satisfying meat alternative with this organic and healthy seitan fried chicken recipe. Made from vital wheat gluten and seasoned with ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Mark Post, chief science officer for the company Mosa Meat in Maastricht, the Netherlands, who unveiled the world’s first lab ...

Making America healthy again, it seems, starts with a double cheeseburger and fries. Earlier this month, Health Secretary Robert F. Kennedy Jr. visited a Steak ’n Shake in Florida and shared a meal ...

This chicken-broccoli-carb trio is founded in smart nutritional science. Protein does build muscle. Broccoli is ...

Chicken and turkey are the obvious choices when going for lean meat - but there's another widely-available option that few ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Hot and sour soup is made with mushrooms, bamboo shoots, eggs, and ginger in chicken ... are healthy choices as well. Stir-fries are a great option because they contain protein from meat or ...

While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...

Hearty chopped salads make quick, healthy meals ... For protein, cut the meat from a chilled rotisserie chicken into bite-size pieces. (The breast meat is easiest to dice, but feel free to ...