Hearty grains meet crisp apples and tender chicken in this all-in-one salad This isn’t your average salad. Built on a base of ...

There are healthy red meat alternatives that deliver more protein and fewer calories. These are some of the best meat options you may not have tried.

These healthy dinner recipes, from chicken dishes to stuffed peppers and tacos, can all be prepared in the air fryer.

Heart-Healthy Chicken Recipes To Add to Your Meal Rotation. Dorian Smith-Garcia. Mon, ... Opt for lean proteins like skinless chicken breast instead of red meat (which is higher in fat).

Deli meat makes a nice protein choice for any sandwich or wrap, but there are a few tips you can use at the grocery store to get the healthiest slice.

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

Chipotle fans ranked their favorite menu items, from hearty burrito bowls to underrated barbacoa. Here are the seven most-loved orders, based on real customer reviews and Reddit comments ...

Dark meat cuts, like the thighs and drumsticks, are fattier, but they also tend to have higher levels of some vitamins and minerals, like vitamin B12, iron and zinc.

However, not all chicken products are nutritionally equal. White meat skinless chicken breast is low in saturated fat and calories, but the same can’t be said for dark meat chicken and chicken skin.

Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...