2 pounds bone-in, skin-on chicken drumsticks or thighs Kosher or sea salt, to taste Fresh cracked black pepper, to taste 2 large eggs 1 cup whole wheat flour Vegetable oil, for frying ...

Add frozen mixed vegetables, onion powder, garlic powder, and some salt and pepper. Cook, stirring occasionally, until vegetables are heated through, about 3 minutes.

Meanwhile, in a large skillet set over medium heat, add 1/4 cup of the olive oil. When the oil begins to shimmer, add three-quarters of the garlic and ½ teaspoon salt. When garlic starts to smell ...

The sharp, peppery bite it delivers is sublime. Minced and dropped into butter or oil, it delivers a heavenly aroma. And, because it lasts so long, I almost always have it handy to drop into ...

Whole-Wheat Elbow Pasta & Chicken Makes 8 servings 8 ounces whole wheat elbow macaroni 1 tablespoon extra-virgin olive oil 1/4 cup finely chopped garlic 2 tablespoons capers, or to taste ...

What We Ate: Lean Cuisine Ginger Garlic Stir Fry with Chicken Chicken, whole wheat pasta, veggies, sauce The Facts: 280 calories, 4g fat, 550g sodium Why This One: We were feeling a little ...

This No-Mayo Chicken Salad Changed How I Meal Prep Forever I’ll be honest—traditional chicken salad has never really been my thing. Between the heavy mayo and the mushy texture, I usually pass it by.

Whole-Wheat Elbow Pasta & Chicken Makes 8 servings 8 ounces whole wheat elbow macaroni 1 tablespoon extra-virgin olive oil 1/4 cup finely chopped garlic 2 tablespoons capers, or to taste ...