In contrast, the menu-based Chick-fil-A salad with the lowest calories is the market salad with a grilled chicken filet, which has 550 calories. If you're looking for ways to increase your protein ...

Below is nutritional data for Chick-fil-A's salads. These figures will change depending on the protein topping: Market Salad: 550 calories, 31 grams of fat, 6 grams of saturated fat, ...

Chick-fil-A is getting ready for the summer season with new menu offerings featuring chicken sandwiches. Before you line up at your nearest location though, there's a bit of a catch to these items.