Your fingers should be pointing towards your target. Accuracy is the key to great passing. The easiest pass to catch is one received at chest level. It's extremely difficult to catch the ball near ...

Passing is one of the best ways of keeping possession of the ball. It also helps to get the ball up the court a lot faster than dribbling. And the chest pass is the safest and most accurate pass in ...

A chest pass is a very fast and flat pass. This enables a team to move quickly up a court in a precise and accurate fashion. Stand with feet shoulder width apart and on the balls of your feet ...