Flail chest also can make it very difficult for you to breathe. If your lungs aren't able to expand all the way, you may not be able to breathe in enough oxygen.

Chest binding duration. The longer you bind, the greater the risk of injury. It’s recommended that you shouldn’t bind your chest for more than 8 hours per day.

Feeling anxious and experiencing chest pains is more common than you might think. But thankfully, there are a few things you can do to improve matters Ease Anxiety-Related Chest Pains With These 4 ...