When he decided to build a company around the most boring product you could possibly imagine, Jesse Merrill wanted one word ...

Research suggests that eating cheese can help strengthen teeth, reduce the risk of cavities and promote a healthier mouth. Packed with calcium, phosphate and casein, cheese provides the essential ...

A ½ cup serving of full-fat (4% milkfat) cottage cheese contains around 110 calories and just 5 grams of carbs, making it a great option for low-carb, keto, or calorie-conscious diets. The key ...

Scott Baptie, a nutritionist and a creator of high-protein recipes, tells me that cottage cheese is “a bit of a gem” when it comes to achieving your healthy-eating goals. “It’s gained ...

There’s gouda news for cheese lovers. A recent study found cheese eaters are less likely to have sleep apnea than their dairy-eschewing counterparts. Sleep apnea is a common sleep disorder that ...

If the texture of cottage cheese is what stops you from eating it, you can get rid of the lumps by blending cottage cheese in a blender or food processor. Or look for brands that are smooth or ...

But there’s also a strong connection to cheese consumption, researchers noted. The study, led by Professor Tian-Ge Wang, also suggested that happy people live longer, independent of ...

While cheese has traditionally been considered a migraine trigger, some evidence suggests certain varieties might actually provide relief for some individuals. Migraines represent more than severe ...

If you love cheese, you’ll be thrilled about a new study that says eating more of it might improve the way you age. That is, adding more cheese to your diet could be a factor in improving mental ...

Swiss cheese contains a lot of protein. While protein is a necessity for our diets, it also provides benefits to the body like building muscle mass and contributing to our strength. Eating more ...

Yes, cheese – something we've been making around the world and eating for more than 4,000 years, as recorded on the walls of tombs in ancient Egypt. In fact, a few years ago the world's oldest ...