In a large research study of over 25,000 people, women who ate the highest amounts of cheese had a lower risk of developing type 2 diabetes. In another smaller study of people with prediabetes ...

they analyzed the participants' genetic risk of type 2 diabetes using 76 genetic markers. Separately, I'll also point your attention to a different food-related study that says eating more cheese ...

Cheese offers a number of health benefits, some of which are surprising. Whether or not it is a healthy choice depends on the individual and the type and amount of cheese consumed. Read on to ...

DKA is most prevalent in type 1 diabetes, but it’s also possible in type 2 diabetes. If you’re on the ketogenic diet, test your blood sugar levels throughout the day to make sure they are ...

But research is emerging that low-carb diets could help treat type 2 diabetes, improving insulin sensitivity even without the dramatic weight loss prescribed as a reversal treatment. Why are ...

If you could condense what you've learned about nutrition into just a few nuggets of wisdom, what would they be?

and cottage cheese or low fat yogurt. Sprinkle garlic powder or ground pepper for a healthy kick. And that's three great ways to start the day for people with diabetes.