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This first came to scientists' attention through a particularly notable study of nearly 140,000 adults across high, middle and low-income countries which found grip strength was a better predictor ...
A 12-year study found weak grip strength increases your risk of early death by 45–69%. Discover the best grip exercises to stay strong, live longer, and age like an athlete.
Grip strength can indicate heart health. A study links weaker grip to higher risks of heart issues. Grip strength is a better predictor than blood pressure. Test grip with a dynamometer or tennis ...