Cervical vertigo refers to vertigo that results from a certain neck posture or movement. ... People can improve their posture by practicing certain exercises and making some lifestyle changes, ...

Exercises for vertigo to help you deal with dizziness. People who get vertigo can use some exercises to relieve the feeling of dizziness, especially in the case where they have a lot of trouble ...

Once your doctor confirms BPPV is behind your vertigo (and pinpoints which ear is affected), relief is usually in sight with simple exercises that take just a few minutes. Here, two effective options: ...

What Is the Treatment for Cervicogenic Dizziness? Often, cervicogenic vertigo has several causes, so several treatments may be needed. One type of treatment that you should do is manual (massage ...

Vertigo is when you feel like you’re spinning while standing still or your surroundings are moving when they’re not. For certain types of vertigo, exercises, such as the Semont and Epley ...

Breathing exercises are a relaxation technique that may help during a vertigo attack. This article will discuss three types of breathing exercises for vertigo and other types of exercises used for ...

Cervical Pain Exercise: Cervical pain can start due to looking at computer or mobile for a long time. To reduce this pain, you can take the help of some exercises. Cervical Pain Exercise: In today ...

Certain exercises can help heal herniated disc faster than waiting it out. Those may include different stretches, rotations, and bends to help push the disc back away from your nerve root ...