Epidural steroid injections demonstrated limited efficacy in reducing back pain and disability, according to a systematic ...

Perioperative posterior cervical muscle plane block decreased numerical pain rating scores vs anesthesia alone in posterior cervical spine surgery.

Cervical spondylosis ... Perform this stretch 3-5 times on each side, gradually increasing the duration as tolerated. Chin Tucks: - Sit or stand with your spine straight and shoulders relaxed.

Cervical myelopathy is a condition that happens when the spinal cord in the neck is compressed or squeezed. There are many things that can cause this, but one of the most common is cervical ...