The use of smartphones for a long time has led to 'tech neck', causing a hunched cervical spine and even spinal cord damage.
The rising prevalence of cervical spine issues among Mumbai’s local train commuters is becoming a growing public health ...
The vast majority of people -- more than 90% -- with pain from cervical disc disease will get better on their own over time with simple, conservative treatments. Surgery, however, may help if ...
Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified by the way you stand when you hit shots. You already live your life ...
Spinal stenosis — also called vertebral stenosis — is a condition in which spaces in your spine become too narrow (the term “stenosis” refers to narrowing of any passage in the body).
Cervical myelopathy is a condition that happens when the spinal cord in the neck is compressed or squeezed. There are many things that can cause this, but one of the most common is cervical ...
The best neck pillows for travel support your head and neck to ensure you can sleep comfortably during any journey. These are ...
The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different parts of yoga which include yama, niyama, asana, pranayama, pratyahara ...