Freeze-dried fruit isn’t exactly cheap (one 1.2-ounce bag at Trader Joe’s is almost $3, and that’s a whole serving if you’re attempting to eat it in cereal form).

For our busiest, most hectic mornings, I like to have cereal as an option. It’s not an ideal meal by itself, but when combined with milk or yogurt and fresh fruit, it can help get my kids ...

Nutrition Facts: 1 bar: 234 calories, 10g fat (2g saturated fat), 0 cholesterol, 154mg sodium, 35g carbohydrate (26g sugars, 1g fiber), 5g protein.

If you’re a dried fruit lover, you may have spotted the Mariani name in the supermarket aisle — and not just on bags of raisins or dried apricots. The 117-year-old Mariani Packing Company ...

Look for cereal that’s 100% whole grain and contains at least 3 grams of fiber per serving, advises Lisa Young, a registered dietitian in New York and author of “Finally Full, Finally Slim.” ...

Anderson suggests topping it with dried fruit and low-fat or non-fat flavored Greek yogurt as a pre-bedtime snack. View Deal KIND ZERO Added Sugar Nut Granola: from $6.27 at Walmart ...