supporting a balanced diet. For those on the go, enhancing cereal into a complete and satisfying meal can be as simple as ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Muesli makes for a versatile breakfast option that you can easily pair with seasonal fruits to whip up nutritious and quick ...

Dried fruit can also cause digestive discomfort for some people, including bloating and gas. This is largely due to its high ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

If you’re on the keto diet, then you know how hard it ... I’d recommend adding your own high-fiber fruit, such as berries, to your cereal,” says Gorin. Even if you choose a keto-friendly ...

As a registered dietitian who follows the Mediterranean diet, I've found many of my favorite cooking and snacking staples at Walmart.

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

With that in mind, these are the best protein supplements for women, according to dietitians, along with advice on what to ...

Sometime between 4 and 6 months, you may decide to start supplementing your baby’s diet with solid ... baby has mastered eating cereal, try giving them pureed fruit or veggies with no added ...