Looking to double down on weight loss? A new study says ditching this cancer-causing food group can help shed stubborn pounds ...

”Consumers also like cereals with fruit,” raisins being the most common, Kurti said. Although adults are the primary market for high-fiber cereal, Raisin Bran and others are targeted to families.

In a small randomized controlled trial, people lost twice as much weight when their diet was limited to minimally processed ...

From tea bombs to Dalgona coffee, we saw many trends on social media last year. One latest trend gaining prominence on the internet is 'Nature Cereal.' And like any other viral food, this is also ...

Unless you're sure to include a substantial serving of fruit with the cereal at each meal, however, you're unlikely to meet the goal of five to ten daily servings of fruits and vegetables ...

A landmark trial has revealed how ultra processed foods (UPFs) affects the body even when not high in salt, sugar or fat - ...

Patients randomized to the low-glycemic-index diet consumed pumpernickel, rye, and flaxseed breads, large-flake oatmeal or oat-bran cereal, fruits such as apples and pears, pasta, beans, peas ...

Yes, there are many cereals that you can enjoy when following the low FODMAP diet. Your low FODMAP breakfasts can be just as enjoyable as they have always been. Cereal can absolutely be part of ...