Freeze-dried fruit isn’t exactly cheap (one 1.2-ounce bag at Trader Joe’s is almost $3, and that’s a whole serving if you’re attempting to eat it in cereal form).

Nutrition Facts: 1 bar: 234 calories, 10g fat (2g saturated fat), 0 cholesterol, 154mg sodium, 35g carbohydrate (26g sugars, 1g fiber), 5g protein.

1. Muesli Muesli is a traditional European breakfast cereal made with oats, nuts, seeds, and dried fruits. Unlike granola, it doesn't contain ingredients that bind it together. It also offers more ...

For our busiest, most hectic mornings, I like to have cereal as an option. It’s not an ideal meal by itself, but when combined with milk or yogurt and fresh fruit, it can help get my kids ...

Look for cereal that’s 100% whole grain and contains at least 3 grams of fiber per serving, advises Lisa Young, a registered dietitian in New York and author of “Finally Full, Finally Slim.” ...

And a standard serving of a cereal with a lot of air in it may be 11/4 cups, while one serving of a bran cereal may be a half-cup. -- Bonnie S. Benwick ...

Luckily for General Mills, the company produces all three of those cereals, and the new partnership with the Kelces sees a first-of-its-kind cereal that combines all of its sugary goodness. The ...

The Kelce Mix Cereal will be available at retailers nationwide starting in September. By Eric Mullin • Published July 19, 2024 • Updated on July 19, 2024 at 6:23 pm ...

A Toronto-based registered dietitian has gone viral by explaining how she chooses cereal based on three key factors — fiber, sugar, and ingredients. “I’m obsessed with cereal.

Look for cereal that’s 100% whole grain and contains at least 3 grams of fiber per serving, advises Lisa Young, a registered dietitian in New York and author of “Finally Full, Finally Slim.” ...