Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Health and Human Services Secretary Robert F. Kennedy Jr is not sugar-coating anything when it comes to tackling Americans' health. Last month, he announced a ban on petroleum-based synthetic dyes.

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know. Credit...Illustration by Andrei Cojocaru; Photos by Getty Supported by By ...

But the never-ending talk of how bad sugar is and the futile attempts to cut it completely out of our lives often only lead to confusion and frustration because sugar, it seems, is in almost ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or ...

So, how do you stop sugar cravings? The pull isn’t just a fleeting desire for something sweet; it often stems from deeper biological, emotional, and habitual factors. Whether it’s an afternoon ...

Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their ...

For all of human history, the natural sugars in fruits, vegetables and other plants have served us well. They have provided essential fuel for our body’s most important processes. But now that ...

The safety of sugar substitutes is once again being called into question. Researchers led by the Cleveland Clinic linked the low-calorie sugar substitute xylitol to an increased risk of heart ...