Spritzing your hair with a texturizer -- hairspray, sea salt spray, whatever you have -- will help keep the cap in place. As for the pins, it's pretty obvious: use them to attach your hair to the cap.

A picanha steak in an American steakhouse a rare occurrence, but if you're a Brazilian steakhouse enthusiast, you can cook ...

A post-June 1 cut happens when an NFL team releases a player on June 2 or later. If this happens, the team is allowed to split the player's dead cap hit over two seasons rather than absorbing it ...

The NFL has a hard cap, meaning teams are not allowed to spend more than the cap on salaries. NFL teams are free to use their salary ... if the Falcons were to cut him next year before June ...

For more information, click here. While the team could have avoided absorbing a $50 million dead cap figure this year by making him a post-June 1 cut, they still would have had to carry his base ...

At Over the Cap, that puts the Chargers at roughly $59 million in cap space, albeit with six contracts still without an official cap-space listing. As The Athletic’s Daniel Popper noted, rough ...