Wide awake, wondering what to do when you can't sleep? Here, a sleep specialist shares short and long term strategies to streamline your bedtime routine. Well, spoiler alert: Not sleeping created lots ...

Every night, inhabitants of the city that never sleeps are kept awake by everything from the sounds of slammed front doors reverberating down hallways to insomniac oboists who could use a few more ...

One state is trying to do more to help homeowners who've lost insurance coverage. California is perhaps the heart of the problem, and while relief won't be immediate, it is coming. Thanks to the ...

NPR's Ayesha Rascoe speaks with Professor Nicole Tang about sleep quality and why it's difficult to define and measure. Sleep - it's the holy grail of good physical and mental health, and we all know ...

Dr. John Walkup answers the question: 'Getting 10-Year-Old To Sleep In Own Bed?' July 1, 2009— -- Question: A 10-year-old cannot sleep in his own bed and climbs into his parents' bed in the ...