A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

A new study shows that canned food is actually a good part of a healthy diet and can help keep weight down and nutrition up, ...

Even if that's not you, its delectable taste and rich, creamy texture make it a canned good anyone can enjoy. Fanila N. Roshan says coconut milk is one of the ingredients you'll always find in her ...

Canned pumpkin: A fiber-rich addition to oatmeal, smoothies, or baked goods. Canned fruits: A convenient way to add vitamins and natural sweetness to breakfast bowls and desserts. These simple ...

The rich, thick gravy will make a wonderful addition ... Mostly it happens that some of the less popular or less demanded canned goods close to their expiry date may still be on the store shelves.

They were also often a good source of protein ... than fresh tuna and was a rich source of vitamins D, B12 and B6, niacin and phosphorus. Looking at vegetables, canned peas, for example, provided ...

These pantry staples are affordable, nutrient-rich and exceptionally convenient ... canned foods stay safe to eat without needing extra chemicals. Many canned goods contain just two or three ...