When it comes to canned vs. frozen vegetables, which is healthier? We asked Dr. Felicia Stoler, DCN, a registered dietitian, nutritionist and exercise physiologist, for the scoop.

Keeping that tip in mind, Ingraham and Casey Means, MD, a practicing physician specializing in nutrition and disease prevention, shared the canned vegetables they like to keep on hand for fast and ...

Chinese foods are of special concern, given their history of recalls. This is particularly critical for lower-income American families who often rely on shelf-stable products.

So in short, there really isn’t much difference between fresh, canned or frozen vegetables when it comes to nutrients, as they all lose similar amounts of vitamins after being picked.

Two or three tablespoons of butter per can of vegetables should be enough. Place the (unsalted) butter in a sauce pan over medium heat. The water will foam and boil off, and you’ll see the milk ...