If you're looking to make cake recipes healthier, adding some veggies to the ingredients is one option. Some canned veggies can make cakes even more delicious.

More recently, Chinese canned fruit and vegetable imports saw a 43 percent increase between 2019 and 2022. ... especially fruits and vegetables, are subjected to strict agricultural, ...

Canned vegetables are most often packed in liquid, while frozen veggies aren’t (although there are plenty of frozen vegetables packaged in a sauce made with butter, cream or cheese).

Canned vegetables get a really bad rap. They can be bland, salty, and mushy—but only if you don’t prepare them correctly. Whether you regularly buy canned veggies but don’t particularly love ...

Children and adults who eat canned fruits and vegetables might have a healthier diet than people who don’t, though they may also consume more calories and sugar, a recent U.S. study suggests.

Frozen vegetables have just as much, if not more, nutrient density as fresh ones. Look for frozen vegetables that have labels such as "quickly frozen," "frozen fresh," or "flash frozen." ...