In the meantime, other foods that can help build and maintain muscle include lean meats, fish, eggs, Greek yogurt, quinoa, beans and milk.

Every Can Yaman project sparks excitement from his fans. And while he's decided to take a bit of a step back from the ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

Turkish actor Can Yaman was invited to Italy to be interviewed by the 'Live – Non è la D'Urso' live show. Yaman's participation in the show marks his first public appearance after he was ...

It's been reported that Can Yaman and Diletta Leotta are expecting their first baby. Turkish celebrity Instagram fan account @turk_2470 has shared the real reason behind the quick proposal from ...