Fatigue fuels cravings for high-calorie snacks by disrupting hunger hormones and decision-making. Learn simple strategies to ...

Most of us know that meditating is a great way to reduce stress. But meditative practice goes beyond taking a chill pill. Meditating is also associated with structural changes in the brain that ...

7 Brain Tricks That Can Make You Smarter. Practice these surprising memory tricks to gain a mental edge. By ABC News. March 20, 2014, 11:51 AM.