You don’t need to drink fruit juice, especially if you eat whole fruit. But if you like it, you can have it in a balanced way. • Stick with 100 percent juice.

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Orange juice is the world’s most popular fruit juice. Manufacturers produce around 1.6 billion metric tons of this beverage each year. In addition to buying orange juice in many varieties at ...

One glass of 100% juice a day was linked to weight gain in children and adults, a new study found.

In fruit juice, calories mostly come from sugar. When you drink juice, you often experience a spike in blood sugar levels because there's no fiber to slow down the absorption of sugar.

January 23, 2024 Drinking 100% fruit juice daily can cause weight gain in children and adults, study finds The beverage may seem healthy, but researchers say it contains more sugar and less ...

Drinking juice may seem like a healthy way to consume fruits or vegetables, but many juices are loaded with sugars and calories. However, that doesn’t mean that some juices can’t be part of a ...

Among prospective cohort studies in adults, we found that 100% fruit juice was associated with weight gain among studies that did not account for intake of calories in their statistical analyses ...

One glass of 100% juice a day was linked to weight gain in children and adults, a new study found.