If you look at the nutritional facts, most energy bars seem healthy. But many don't deliver as well as you might expect.

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

Wild & Co is a soon-to-be-launched high protein snack based on a freely available but underused Irish natural resource – ...

You might be surprised by the amount of sugar lurking in your favorite alcoholic beverage. Before placing your next order, ...

Compared to other options, Clif Nut Butter Bars are pretty low in saturated fat, with 2.5 grams per bar. For reference, the ...