Regulate yourself first: Your child’s brain is on fire. If yours catches fire too, it’s just two brains in a blaze. Instead, ...

Here are five yoga postures inspired by the African savannah, to clear your mind and focus better. Lion's pose has been ...

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Correction: This story and headline have been updated to reflect that Mars, not Mars Petcare, is collaborating with Calm and to remove quotes that were shared on background. This post originally ...

As mental wellness becomes a necessity rather than a luxury, Mars and Calm are joining forces to support people where they are—reminding us that peace, joy, and connection can often be found ...

Calm's first-ever destination partnership brings the island's soundscapes straight to your pocket -- and Lin-Manuel Miranda is your guide. Nasha is a Managing Editor for CNET, overseeing our sleep ...