Calm is launching a new standalone app for more personalized sleep support, the company announced on Tuesday. The new Calm ...

Deftly called Calm Sleep, this new app is focused on sleep optimisation and is packed full of sleep-related content, ...

Popular meditation and wellness app Calm is offering some of its content for free to Spotify users. A small collection of Calm’s sleep stories, meditations, and podcasts is available through the music ...

While some may view meditation with skepticism, multiple studies have reported the positive effects it has on your well-being. It helps people control their eating behaviors, get better sleep, and ...