Carbon plate running shoes—also known as “super shoes”—are giving a boost to runners everywhere, from the starting line at your local 5K to the Boston Marathon. Most notably, you’ll see ...

The shoes he wore on the flight contained 10 ounces of explosive material, according to an FBI account of the incident. The shoe-removal policy went into effect in August 2006.

These shoes are a little heavier than others on this list, weighing in at 9.3 ounces for women and 10.8 ounces for men, but for a recovery-first shoe, that shouldn't be a dealbreaker.